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【2019.11.15~17】MUDRĀ-S & BANDHA-S – The Subtle Tools of Yoga

19.08.27 | Information

2019.11.15-17TOP2

Kausthub Desikachar Workshop!!3days

The limitless human potential is often deeply hidden within us, not just beneath our psyche, but also within the layers of conscious and unconscious patterning. Unlocking them to fully manifest into our lives is a key aspect of personal growth and spiritual development. This process requires sustained effort and the practice of powerful tools, under careful guidance and supervision. The role of Mudrā-s & Bandha-s can serve as a vital instrument in this process of personal evolution. Mudrā-s are very intricate tools of Yoga, that harness the fire within us to help nourish the inherent seeds of our capabilities. They are discussed extensively in classical texts such as Haṭhayogapradīpikā & Śiva Saḿhitā, as well as modern classics such as Yoga Makaranda of T Krishnamacharya.

 

When appropriately practiced together with a sophisticated system of breath and visualization, Mudrā-s & Bandha-s touch different layers of the human system and aid in our positive transformation. Owing to the great power it can harness, the Yogi-s showed great respect to these tools and only learnt and practiced under watchful guidance. They also understood and considered all the pre-requisites these tools required, before practicing themselves or teaching them to others.

 

This enriching seminar will explore the most important Mudrä-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The program will deal with presenting pre-requisites for the practice of each Mudrā, the technical nuances of their practice, benefits and contraindications.

 

The seminar will present previously unknown material on these very subtle concepts of Yoga and how to apply them carefully in personal practice or in the practice of students. This seminar will be most useful to serious practitioners of Yoga, as well as Yoga Teachers and Trainers who are wanting to take their practice to the next level. Guidelines of self-observation on the effects of such practices will also be provided and participants will also be offered opportunities to explore these further.

 

This inspiring and practical seminar, taught by Dr. Kausthub Desikachar, the grandson of Yogacarya T Krishnamacharya, will be the ideal opportunity to delve into this topic and find appropriate means to explore the subtle yet practical teachings of Yoga. Assistive handouts will also be presented as an important learning tool. Dr. Kausthub Desikachar is known for his remarkable, deep and well versed knowledge and his ability to present the ancient teachings in a way that is profound as well as applicable for modern day practitioners.

Day1.3 / 15 fri&17sun Nov
9:00~10:30 – Lecture
11:00~12:00 – Practice
14:00~15:30 – Lecture
16:00~17:00 – Practice
17:15~18:00 – Chant / Discussion
Day2 16 sat.Nov
14:00~15:30 – Lecture
16:00~17:00 – Practice
17:15~18:00 – Chant / Discussion

 

Workshop Date

Day1: Friday 15th November 2019
9:00-18:00
Day2: Saturday 16th November 2019
14:00-18:00
Day3: Sunday 17th November 2019
9:00-18:00

Venue

Studio+Lotus8 Higashi-Nihombashi Main Studio
〒103-0004 Reknow1F,Higashinihonbashi, 3 Chome−3-17
*Access Map:http://www.lotus8.co.jp/accessmap/

Fee

JPY60,000 (including all taxes)
*Please pay at studio on the day.Cash only.(No credit card acceptable)

 

*Please wear comfortable clothes.

How to apply

Applications need to be sent by email.
Please let us know your full name in the email.
Email:info@lotus8.co.jp

Level

All levels are welcome

Profile:Kausthub Desikachar

Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Yoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.
For more than fifteen years, Kausthub has taught a multitude of students and teachers around the globe and has conducted numerous teacher and therapist training programs.
Dr. Kausthub Desikachar began studying yoga when he was 9 years old under the guidance of his teacher and father TKV Desikachar and started teaching at the age of 13. After completing his dual Masters degree from the renowned Birla Institute of Technology & Sciences, Pilani, he committed himself to becoming a full-time student and teacher of Yoga. Later in 2011, he concluded his doctoral studies from Psychology Department at the University of Madras, where his topic of research was “Effect of Individualised Yoga Training on Quality of Life.”
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Cancellations

* Please give us a week’s notification before the event by email or telephone if you need to cancel.
* Commission is deducted from the refund.
* Cancellation fee
Four days before event: 50%
On the event day: 100%
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Should you have any questions, please contact us.
We look forward to meeting you at this unique event!
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〒103-0004 東京都中央区東日本橋三丁目3番17号
受付時間 : 10:00 〜 19:00  定休日:年末年始